CI & EMBODIED ANATOMY WITH NICOLE BINDLER

Grounding in Our Tissues During Uncertain Times

This intensive will focus on the embodied anatomy of the muscles, fascia, bones, and organs. We will explore the weight and fluidity of the muscles, the fascia as a communication system, the bones as a form of fascia, and the organs as a site for our emotional intelligence. We will use the mass and substance of these tissues as a source of grounding, stabilization, and proprioceptive input. From this place of sensing, knowing, and trusting ourselves we will reach into space, find counterbalances, and meet others to create dances together through weighty and authentic relationships.