CLASSES WITH NICA PORTAVIA

Exploring, sensing, dancing: the body as universe

We will start with a technical approach studying the principals of our movement and how it creates dynamics; we will look for an organic organization of the body that can be soft and strong, can fall and fly, can reach and yield. We will focus on our spine and the relationship with head and pelvis, and how this partnership between body parts is creating our dance. We will research dancing solo and with others. Exploring disorientation, gravity, weight, falling. Our focus is to work with an open body, ready to change, ready to receive, ready to give. We will dance ourselves, our senses, our cells, our way to be alive.